5 miles and 750' with Hud at South Mesa. A little snow overnight
Hudson snarled and barked at the 2 German Shepherds - not a great idea to mix it up with two 110lb tough dogs who do 5 miles daily
Week ending Sunday April 15
Hudson 13.2 miles with 1 summit of Sanitas
Chris 41.8 miles with a personal best 10,239'
SATURDAY
Dry Creek at 7:30am with Hudson. We were going to run but he ended up playing with a lot of other dogs. Maybe 1.4 miles of walking with additional sprints for Hud
Green Mountain after. The last third of the ascent was with another runner at a good pace and a good pace down. 5.3 miles with 2,344' in 1:16:26 - plus I managed not to fall which is great
FRIDAY
Dry Creek at 6:15am with Hudson. A brisk 2.1 miles
Green Mountain after. I was a minute ahead at the summit but must have been too cautious or slow on the way down as I was a minute slower than yesterday. 5.3 miles with 2,344'
THURSDAY
Gave Hudson the morning off and did Green Mountain. Not so much sleep last night as the thunderstorms kept Hudson up. 5.3 miles with 2,344' in 1:19:08 with one crazy wipe-out
WEDNESDAY
2.1 miles at Dry Creek with Hud. Had an easy day at AT&T and wanted to do Green but left knee was a little sore so rested
TUESDAY
Left at 6:15am with Hudson to do Mount Sanitas. He was still tired but he survived. He did look tired enough that a woman offered him water - he declined but licked her face. 2.6 miles with 1,357'
Afternoon went to Bobolink. 6.75 miles in the warm sun
MONDAY
Gave Hudson the day off after his superb week. With five more training weeks and one taper week before the Jemez Half it's time to kick up the runs. Did Hogback at a good pace - 3 minutes faster than last two outings - and added Lime Kiln for an additional 2 miles and 250'
Also found a nice pair of sunglasses
