Took Hudson to the Dry Creek Trail for a quick 0.8-mile run before Maureen and I had to leave for Colorado Springs
We both did the 10K at the Rescue Run at Palmer Park. Cold (23F) and the first mile was a hill. After the first mile I thought I was going to stop breathing so I took my "scarf" off. On the last mile I started sprinting and felt that pain in my left hamstring so I ran briskly to a 54th place out of 375 in 48:35. Well off my 10K goal of 39:59 - but it is all relative. Only 1 person broke 39:00 and only 16 broke 43:00. Sweet shirts, great race
Week ending Sunday January 1
Hudson an outstanding 16.5 miles including a summit of Green Mountain
Chris 47.6 miles with 6,088'
