Sunday, February 26, 2012

Week of February 20 to February 26

SUNDAY

Hudson and I ran a lazy 2.9 miles on the Snoqualmie Valley Trail in Carnation

Went back to the Snoqualmie Valley Trail in the afternoon, picking it up in Fall City. 7.0 miles on a snowy afternoon



Week ending Sunday February 26
Hudson 4 miles
Chris 29.2 miles with 200'

Disappointing week - but not a disaster



SATURDAY

Woke up at 7am to head to La Conner. No sound of rain - good. Or maybe not:



Hahaha!

In La Conner 70 miles away there was barely a light drizzle and it was cool and windy. Fun race and a good run. 10K in 43:46. I was at a 6:38 pace after 2 miles but could not keep up, finishing at 7:02. Results TBD


FRIDAY

Day off. Bad week. Rain - not an excuse as much as demotivating


THURSDAY

Day off. Dentist and work


WEDNESDAY

Day off. Work was busy and the weather sucked


TUESDAY

1.1 miles with Hudson from house to a trail in the Preserve. Light rain

6.0 miles in Watershed Preserve in Redmond - in the rain. More challenging was the trail-wide puddles


MONDAY

6.0 miles on Watershed Preserve in Redmond - just a short trot from the house. It was nice being back in a rainforest-like setting. Hud had the day off, relaxing from being in the car all weekend